The carbonation in soft drinks was always a draw for me. So today I drink a lot of carbonated seltzer waters, ones that are often flavored but not sweetened in any way.I have noticed in my new job I drink a silly amount of diet soft drinks. The place is just so hot all the time and water doesn't seem to quench the thirst just as well even though it actually is doing just that. In my 20s I had no problem drinking loads of water, lately I have noticed I don't drink enough.
Maybe I'll try that, carbonated flavoured water. I've started to feel guilty chugging down cans of diet cola. Wondering just what all the brown sludge and chemical sweeteners are doing to my body and brain.The carbonation in soft drinks was always a draw for me. So today I drink a lot of carbonated seltzer waters, ones that are often flavored but not sweetened in any way.
Terrible things. I couldn't get rid of my recurrent back problem until I got off of aspartame entirely. After a while, it was gone and never came back. Plus, those diet artificial sweeteners actually lock up your metabolism far worse than sugar.Maybe I'll try that, carbonated flavoured water. I've started to feel guilty chugging down cans of diet cola. Wondering just what all the brown sludge and chemical sweeteners are doing to my body and brain.
It feels like that at first, when you're not used to it. I've even heard people say they gag on the water halfway down -- which I think I may remember myself.In other words, like most things that have-to-be-done, it's a chore.