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<blockquote data-quote="J. R.&amp;#039;s Piece" data-source="post: 208742" data-attributes="member: 12">I’ve had sciatica since early January.&nbsp; I usually walk somewhere between 10000-92000 steps in a day.&nbsp; I haven’t been able to reach 10000 on 21 days this year. Some day. I have to go out with back supports and knee supports.&nbsp;&nbsp; I had three days illness in January last year and that was it for the entire year. Some days I have been confined to a massage bed or seated in a massage chair with electrical foot and body stimulation pads attached to me.&nbsp; I’ve been consuming lots of berries and spicy anti-inflammatory foods (ginger, turmeric, blueberries etc.) and they have been helping. And the pain has been becoming less frequent.&nbsp; During that time, I actually managed to gain eight kilos, although I have lost one kilo in the last five days, now I am becoming active again.&nbsp; My dad was off work with it for several months when I was 13-14.&nbsp; Get well soon.But there would be the problem of confirmation.&nbsp;&nbsp; I wouldn’t know that you were dead unless you told me so.&nbsp; You could be merely sleeping or on holiday. Perhaps you could arrange a sign.Someone with underlying causes passed away from the virus less than two miles from where I live.&nbsp; I’ve been ordering in shopping because of product unavailability.</blockquote>

[QUOTE="J. R.'s Piece, post: 208742, member: 12"] I’ve had sciatica since early January. I usually walk somewhere between 10000-92000 steps in a day. I haven’t been able to reach 10000 on 21 days this year. Some day. I have to go out with back supports and knee supports. I had three days illness in January last year and that was it for the entire year. Some days I have been confined to a massage bed or seated in a massage chair with electrical foot and body stimulation pads attached to me. I’ve been consuming lots of berries and spicy anti-inflammatory foods (ginger, turmeric, blueberries etc.) and they have been helping. And the pain has been becoming less frequent. During that time, I actually managed to gain eight kilos, although I have lost one kilo in the last five days, now I am becoming active again. My dad was off work with it for several months when I was 13-14. Get well soon. But there would be the problem of confirmation. I wouldn’t know that you were dead unless you told me so. You could be merely sleeping or on holiday. Perhaps you could arrange a sign. Someone with underlying causes passed away from the virus less than two miles from where I live. I’ve been ordering in shopping because of product unavailability. [/QUOTE]

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