Reply to thread

Message

<blockquote data-quote="Frank Underwood" data-source="post: 443752" data-attributes="member: 35">That&#039;s basically how I feel too.&nbsp; I turned 43 last month, and my health had been steadily going downhill since my mid-30s.&nbsp; I ended up making a lot of dietary changes and started exercising more, and it has done wonders for me.&nbsp; I feel better now than I did during my entire 30s.&nbsp; That said, I still try to not get too obsessive about the food I consume.&nbsp; I&#039;ve never smoked or drank, so food has really been my only vice.&nbsp; And while I&#039;ve worked hard to make better choices, I also allow myself to enjoy certain foods from time to time so I don&#039;t feel completely deprived.&nbsp; I know it&#039;s not what&#039;s best or recommended, but I&#039;m not hung up on the number of years I have left to live.&nbsp; I just want to strike the right balance between decent health and enjoying myself while I&#039;m still alive.&nbsp; As long as I have my physical and mental faculties, I don&#039;t mind enjoying something decadent now and then.</blockquote>

[QUOTE="Frank Underwood, post: 443752, member: 35"] That's basically how I feel too. I turned 43 last month, and my health had been steadily going downhill since my mid-30s. I ended up making a lot of dietary changes and started exercising more, and it has done wonders for me. I feel better now than I did during my entire 30s. That said, I still try to not get [I]too[/I] obsessive about the food I consume. I've never smoked or drank, so food has really been my only vice. And while I've worked hard to make better choices, I also allow myself to enjoy certain foods from time to time so I don't feel completely deprived. I know it's not what's best or recommended, but I'm not hung up on the number of years I have left to live. I just want to strike the right balance between decent health and enjoying myself while I'm still alive. As long as I have my physical and mental faculties, I don't mind enjoying something decadent now and then. [/QUOTE]

Verification

6 + 4 =