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Message: <blockquote data-quote="Snarky Oracle!" data-source="post: 443761" data-attributes="member: 57984">My character issues surround sugar. I have no problem avoiding any carbohydrate, be it refined or complex, except for sugar.Proper Vitamin D-3 levels help everything. It's so effective for immunity, there have been big pharma efforts to suppress the information -- they don't even want the medical community to talk about it... Big pharma are aware of the benefits from D-3, which is why they've attempted to get a patent on it, but when the courts wouldn't permit that patent, there were then attempts to trivialize the benefits of the vitamin (which is really a hormone) using too low a level of supplementation to prove D-3 was "worthless."In some counties, one has to obtain a prescription for D-3. (Which presumably keeps the price up).</blockquote>